Physical Fitness

Essential Strength Training Skills (DK Essential Skills)

Essential Strength Training Skills (DK Essential Skills) Language: English Pages: 176 ISBN: 0756671736 Format: PDF / Kindle (mobi) / ePub [...]

What Makes Olga Run?: The Mystery of the 90-Something Track Star, and What She Can Teach Us About Living Longer, Happier Lives

What Makes Olga Run?: The Mystery of the 90-Something Track Star, and What She Can Teach Us About Living Longer, Happier Lives Bruce [...]

Mathematics and Science for Exercise and Sport: The Basics

Mathematics and Science for Exercise and Sport: The Basics David James, Craig Williams, Cassie Wilson Language: English Pages: 231 ISBN: [...]

The Little Book of Yoga

The Little Book of Yoga Nora Isaacs Language: English Pages: 208 ISBN: 1452129207 Format: PDF / Kindle (mobi) / ePub [...]

Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results Matt Fitzgerald Language: [...]

The Athlete's Clock: How Biology and Time Affect Sport Performance

The Athlete's Clock: How Biology and Time Affect Sport Performance Thomas Rowland Language: English Pages: 232 ISBN: B007P4XHCM Format: PDF / [...]

SAS Combat Handbook

SAS Combat Handbook Language: English Pages: 240 ISBN: 1632202956 Format: PDF / Kindle (mobi) / ePub [...]

Core Training Anatomy (Anatomies of)

Core Training Anatomy (Anatomies of) Language: English Pages: 160 ISBN: 1607102102 Format: PDF / Kindle (mobi) / ePub [...]

Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength

Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength Language: English Pages: 120 ISBN: [...]

Return to Fitness: Getting Back in Shape after Injury, Illness, or Prolonged Inactivity

Return to Fitness: Getting Back in Shape after Injury, Illness, or Prolonged Inactivity Bill Katovsky Language: English Pages: 320 ISBN: [...]